(IDAHO FALLS, ID) — One of the biggest gifts a person can give themself is to learn to be forgiving. Mental Health expert Kristopher Walton joined Tim Lewis on IMN this week to talk about this very difficult personality trait. All of us have at some point in our life, held a grudge, or did not allow a disagreement to rest. Kris has several ways we can learn to be a forgiving person. Learn more on his website: navigatingyourmind.com You can information on his book there, and his office phone number if you’d like to set an appointment.
Hear Kris and Tim, HERE: Kristopher Walton July 16
Natalia Hepworth, EastIdahoNews.com