Khloe Kardashian Opens Up About Her Weight Loss - East Idaho News
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Khloe Kardashian Opens Up About Her Weight Loss

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Getty 022815 KhloeKardashian?  SQUARESPACE CACHEVERSION=1425140634725Photo by Jerritt Clark/Getty Images for Roc Nation(NEW YORK) — Khloé Kardashian has been working hard to get in shape, and she’s seeing results.

The reality TV star discussed her transformation on Instagram, as well as how exercise has changed her life.

“Looking back at pictures of myself I didn’t realize at the time how unhealthy my lifestyle actually was. People love to call me the fat one but as weird as it sounds I still don’t think I would consider myself fat back then,” she wrote. “Definitely overweight and unhealthy, yes. About two years ago I decided to turn to fitness as a form of therapy and as a stress reliever.”

Looking back at pictures of myself I didn't realize at the time how unhealthy my lifestyle actually was. People love to call me the fat one but as weird as it sounds I still don't think I would consider myself fat back then. Definitely overweight and unhealthy, yes. About two years ago I decided to turn to fitness as a form of therapy and as a stress reliever. I started slow and eventually I started working out 4 to 5 days a week. We all have to start somewhere and doing something is better than nothing at all. Start small so you don't get discouraged and give up. Remember it is all about consistency. There are no quick fixes if you want long-term results. Working out is a huge part of my life now. I genuinely enjoy sweating out my frustrations and living a healthier life. My workouts are not all about vanity. They are about clarity for my mind and soul. We all have different journeys in life, make sure your journey is for you and you alone. Remember in the end the turtle won the race. Slow and steady. dedication and tenacity.

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