Khloe Kardashian Reveals Secrets to Her Weight Loss
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Timothy White/E!(LOS ANGELES) — Reality TV star Khloe Kardashian has been showing off some serious weight loss lately along with some ripped abs.
She opened up to People magazine this weekend about her secrets to success.
“I work out almost every day,” she said. “I go to a trainer five days a week, and on the weekends, I do cardio.”
The 30-year-old added that it’s everything in moderation that keeps her healthy, but still eating good, tasty foods.
“I kind of eat what I want, but in portion control, which I never knew before,” she said. “It’s really hard. You have to train your body to eat less.”
She also drinks 5 liters of water a day.
Last month, Kardashian posted a picture showing off her toned stomach and wrote, “There are no quick fixes if you want long-term results. Working out is a huge part of my life now. I genuinely enjoy sweating out my frustrations and living a healthier life. My workouts are not all about vanity. They are about clarity for my mind and soul.”
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