Study: Diet and Exercise Are Inseparable
Goodshoot/Thinkstock(NEW YORK) — According to a new study, the best way to improve one’s health is to start on a healthier diet and an exercise plan simultaneously.While many find it easier to begin their health quest with just one or the other, the s…
Gov. Otter Defends Spuds From Harvard Nutritionists
Gov. Butch Otter is defending Idaho potatoes after a recent study linked spuds to weight gain. The New England Journal of Medicine recently published an article taking a shot at potatoes, citing them as an unhealthy food that could cause potential health problems. Otter responded by saying that eating any foods irresponsibly without diet and [...]