How To Combat Emotional Constipation

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(IDAHO’S MORNING NEWS)  We talked with Kristopher Walton, local Licensed Clinical Social Worker, Author and Keynote Speaker on Idaho’s Morning News Monday.   Many people this time of the year find themselves in a rut, mentally and emotionally.   It is natural as a human to want to repress weaknesses in our daily armour rather than confront ourselves, and force change for the better.   Walton has many ways to do this.

Website:  www.NavigatingYourMind.com

Hear part of the interview here:

[audio:https://www.eastidahonews.com/wp-content/uploads/2011/12/Walton-1212.mp3|titles=Kristopher Walton on IMN w/ Tim Lewis]

 

 

 

 

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