A delicious and healthy pizza quiche that will kick start your day
Published at | Updated at
Tales of the Dinner Belle
So, you’re heading into spring and looking to add some tasty, high protein, low carb dishes to your diet, but you’re also wanting more than just plain meat and veggies. Here’s a delicious and easy quiche that is satisfying and also something the entire family will enjoy.
The eggs and cheese add lots of protein and flavor, and because this quiche has no crust, you don’t have the added calories and carbs that pastry usually brings to traditional quiche recipes.
And don’t forget that zucchini is great when trying to shed pounds. It is almost all water, so it makes you feel full, but adds almost no calories at all. This dish is hearty, full of flavor, and healthy. It’s a great way to ring in spring!
Brenda Stanley is the mother of five children, including two sets of twins and a grandmother of seven. She is a cookbook author and novelist. For more recipes and information, visit her website.