(IDAHO FALLS, ID) Mental Health expert Kristopher Walton joined Tim Lewis on Idaho’s Morning News Monday to talk about Repressed Memories, and how to change bad mental habits. Many people have difficulties in dealing with huge emotional events, in their own lives, or even something they are invested in…like the Susan Powell story….
Kristopher explains how to get past those negative feelings that seem to keep a hold of us, not allowing progression into an optimistic life. You can hear a portion of the interview Here: [audio:http://www.eastidahonews.com/wp-content/uploads/2012/02/Kris-Walton-Feb-6.mp3|titles=Kris Walton Feb 6]
Read more about Kris and his practice and writings at www.navigatingyourmind.com
Nate Eaton, EastIdahoNews.com
Natalia Hepworth, EastIdahoNews.com
Jose Pagliery, CNN