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Majority of Gym Members Dread the New Year’s Resolutions Crowd

Majority of Gym Members Dread the New Year’s Resolutions Crowd

Jupiterimages/Thinkstock(NEW YORK) — Many people have made New Year’s resolutions to get in better shape in 2013, but some current and regular gym members aren’t thrilled about it.A new CouponCabin.com survey conducted by Harris Interactiv…

Five Strategies for Highly Effective New Year’s Resolutions

Five Strategies for Highly Effective New Year’s Resolutions

Creatas/Thinkstock(NEW YORK) — Jeremy Dean doesn’t like the idea that you’ve made a New Year’s resolution yet again this year.  But as a research psychologist at University College London, he knows you’ve gone ahead and made one anyway.”Most reso…

Will You Stick to Your New Year’s Resolution?

Will You Stick to Your New Year’s Resolution?

Photodisc/Thinkstock(NEW YORK) — Millions of people have made resolutions for 2013, but if past resolution behavior is any indication of future performance, close to one-third of them will give up on their pledge within the first 30 days.A survey cond…

Parents’ Top Resolution for Kids in 2013: Clean Your Room

Parents’ Top Resolution for Kids in 2013: Clean Your Room

Jen Siska/Lifesize/Thinkstock(NEW YORK) — Parents want their children to accomplish many things, but when asked which New Year’s resolutions, if any, they would pick on their behalf, 47 percent of moms and dads said they want their kids to clean…

Is Being Overweight Really Bad For You?

Is Being Overweight Really Bad For You?

Creatas/Thinkstock(NEW YORK) — If your New Year’s resolution is to lose those last few pounds that are keeping you out of your skinny jeans, a new review suggests you may want to think twice. The research reinforces a counterintuitive point that past …

New Year’s Resolutions: Make This Year’s Goals Stick

New Year’s Resolutions: Make This Year’s Goals Stick

Tom Morello/Thinkstock(NEW YORK) — When the gym becomes less crowded, the smoke breaks more frequent and dessert once again takes its place at the table, it becomes clear: New Year’s resolutions have fallen by the wayside.”I think the problem people h…

New Year, New You: Improve Your Decision-Making Skills

New Year, New You: Improve Your Decision-Making Skills

Hemera/Thinkstock(NEW YORK) — John F. Kennedy once said, “Change is the law of life.”Fast forward to today, when the law of life is in full force in U.S. culture, and coming in at a rapid pace.We are trekking through revolutionary change on every fron…

Doctor-Prescribed Resolutions for 2012

Doctor-Prescribed Resolutions for 2012

George Doyle/Thinkstock(NEW YORK) — Nearly 41 percent of Americans are making resolutions this year, and 35 percent of people will break them by the end of the month, according to a survey conducted by Everyday Health. Before you throw in the New Year…

New Year, New You: Get Fit for Less Than $50

New Year, New You: Get Fit for Less Than $50

George Doyle/Thinkstock(NEW YORK) — Looking for ways to jump-start your health in the New Year?  Some of the most popular New Year’s resolutions are to save money and to lose weight, but gym membership fees can be pricey.Instead of spending…

Why Your New Year’s Resolution Will Fail

Why Your New Year’s Resolution Will Fail

iStockphoto/Thinkstock(NEW YORK) — Every year, December 31 rolls around and many of us are forced to acknowledge that we’ve spent the entire month in a sugar cookie and candy cane-scented shame spiral.  After we acknowledge that our eating …

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