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Life Lessons: Learning chair aerobics with the residents of MorningStar Senior Living

Life Lessons

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Life is hard, stressful, fast-paced and can sometimes be overwhelming. That’s why is partnering with MorningStar Senior Living of Idaho Falls to bring you Life Lessons.

We’re asking MorningStar residents to share gems of wisdom every Tuesday with us. Some of their answers will make you laugh, some may make you cry, some may even change your life.

This week we spent some time with residents doing chair aerobics. It’s one of the many activities MorningStar offers and when we spoke with a 97-year-old attendee after the class, she said it helps her feel young and healthy.

Watch the segment in the video player above!